Delicious Food for Every Dietary Need
At Pop Over Eatery, we believe everyone deserves amazing food! From gluten-free waffles to vegan options, we've got your cravings covered.
Gluten-Free Goodness
All our Belgian waffles are naturally gluten-free! Plus we offer GF bread, wraps, and English muffins for all your breakfast sandwich dreams.
Plant-Powered Options
From our trendy vegan breakfast sandwich to our GF/vegan Belgian waffle, we make plant-based eating absolutely delicious!
Keto-Friendly Favorites
Skip the carbs, not the flavor! Our Keto Breakfast Plate is loaded with eggs, cheese, chorizo, and all the good stuff.
Dairy-Free Delights
We offer alternative milks for all your coffee and smoothie needs, plus plenty of naturally dairy-free menu options!
Nut Allergy Safe
We take allergies seriously and can accommodate nut-free dining with careful preparation and ingredient selection.
Custom Modifications
Our kitchen is happy to modify dishes to meet your specific dietary needs - just ask your server!
13+ Years of Experience
We've been perfecting inclusive dining since day one, learning how to make every guest feel welcome and well-fed.
Award-Winning Quality
Yankee Magazine named us Connecticut's Best Breakfast Restaurant in 2026 - and we serve everyone equally well!
Fresh Baked Daily
Our in-house bakery creates fresh gluten-free and regular options every single day, ensuring peak flavor and quality.
Inclusive Menu Design
Every menu section includes options for various dietary needs, so no one feels left out of the Pop Over experience!
